Cycling is known to make you a better lover! And lactic acid is an antioxidant that helps fight wrinkles – that probably explains why there are so many cyclists on the road these days!

It’s a good way to meet fit, young people and you are always on the move. It keeps you lean, relieves stress, increases endurance, improves stamina, raises your self-esteem, makes you look young gets you in the mood and boosts power.

Cycling is a perfect way to start your day. A perfect means to see the sights of the Peninsula. Despite the passing traffic, you will be exposed to the different sounds, textures and a diversity of life along the road. However, beware of sleeping puff adders!

If you cycle off road, please respect the property you are on and consider others who may be walking along the same path.

Obey traffic rules
Ride at least a meter from the curb
Never ride facing the traffic
Keep a car doors distance from parked cars
Do not EVER jump red traffic lights – EVER!
Cycle in single file to prevent confrontations with passing traffic. tell me more>